{"id":60369,"date":"2026-08-20T15:25:05","date_gmt":"2026-08-20T12:25:05","guid":{"rendered":"https:\/\/melihelmos.gr\/?p=60369"},"modified":"2026-08-20T15:25:05","modified_gmt":"2026-08-20T12:25:05","slug":"propoli-idiotites","status":"publish","type":"post","link":"https:\/\/melihelmos.gr\/en\/propoli-idiotites\/","title":{"rendered":"\u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u039f\u03c6\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2"},"content":{"rendered":"<p class=\"mh-lead\"><strong>\u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c1\u03b7\u03c4\u03b9\u03bd\u03ce\u03b4\u03b7\u03c2 \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b5\u03bb\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 in vitro \u03ba\u03b1\u03b9 \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong> \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03bc\u03af\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03ba\u03c1\u03ac \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03b5\u03be\u03b5\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03c4\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 (\u03bc\u03b5 \u03c0\u03b7\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc), \u03c4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac.<\/p>\n<div class=\"mh-box mh-takeaways\"><p class=\"mh-box-title\">\u0392\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1<\/p><ul><li>\u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c1\u03b7\u03c4\u03b9\u03bd\u03ce\u03bd, \u03ba\u03b5\u03c1\u03b9\u03bf\u03cd, \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03c9\u03bd \u03b5\u03bb\u03b1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03bf\u03b9\u03bf\u03cd\u03c2 \u03b4\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03ba\u03ba\u03c1\u03b9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03cc\u03bc\u03bf\u03c5.<\/li><li>\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 300 \u03b2\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac (\u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1), \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2.<\/li><li>\u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03b4\u03b5\u03b9\u03ba\u03c4\u03ce\u03bd \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2, \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b2\u03b9\u03bf\u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2, \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1.<\/li><li>\u0397 EFSA \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b5\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03c9\u03c2 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03ae \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00b7 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 online.<\/li><li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c9\u03c2 \u03b2\u03ac\u03bc\u03bc\u03b1 (\u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2, \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac) \u03ae \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1\u00b7 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c3\u03b5 \u03b3\u03cd\u03c1\u03b7 \u03ae \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03ce\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac.<\/li><\/ul><\/div>\n<nav class=\"mh-toc\" aria-label=\"\u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1\"><p class=\"mh-box-title\">\u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1<\/p><ol><li><a href=\"#\u03c4\u03b9-\u03b5\u03b9\u03bd\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bb\u03b7\">\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7<\/a><\/li><li><a href=\"#\u03b9\u03b4\u03b9\u03bf\u03c4\u03b7\u03c4\u03b5\u03c2-\u03c4\u03b7\u03c2-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bb\u03b7\u03c2-\u03c4\u03b9-\u03b4\u03b5\u03b9\u03c7\u03bd\u03b5\u03b9-\u03b7-\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03b7-\u03b5\u03c1\u03b5\u03c5\u03bd\u03b1\">\u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2: \u03a4\u03b9 \u0394\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b7 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0388\u03c1\u03b5\u03c5\u03bd\u03b1<\/a><\/li><li><a href=\"#\u03c4\u03b9-\u03b9\u03c3\u03c7\u03c5\u03b5\u03b9-\u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1-\u03b7-\u03b8\u03b5\u03c3\u03b7-\u03c4\u03b7\u03c2-efsa\">\u03a4\u03b9 \u0399\u03c3\u03c7\u03cd\u03b5\u03b9 \u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b1: \u0397 \u0398\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 EFSA<\/a><\/li><li><a href=\"#\u03c4\u03c1\u03bf\u03c0\u03bf\u03b9-\u03c7\u03c1\u03b7\u03c3\u03b7\u03c2-\u03c4\u03b7\u03c2-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bb\u03b7\u03c2\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2<\/a><\/li><li><a href=\"#\u03c0\u03bf\u03b9\u03bf\u03c4\u03b7\u03c4\u03b1-\u03ba\u03b1\u03b9-\u03c0\u03c1\u03bf\u03b5\u03bb\u03b5\u03c5\u03c3\u03b7-\u03b3\u03b9\u03b1\u03c4\u03b9-\u03b5\u03c7\u03b5\u03b9-\u03c3\u03b7\u03bc\u03b1\u03c3\u03b9\u03b1-\u03c4\u03bf-\u03c0\u03bf\u03c5-\u03bc\u03b1\u03b6\u03b5\u03c5\u03b5\u03c4\u03b1\u03b9\">\u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7: \u0393\u03b9\u03b1\u03c4\u03af \u0388\u03c7\u03b5\u03b9 \u03a3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf \u03a0\u03bf\u03cd \u039c\u03b1\u03b6\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9<\/a><\/li><li><a href=\"#\u03c0\u03bf\u03b9\u03bf\u03c2-\u03c0\u03c1\u03b5\u03c0\u03b5\u03b9-\u03bd\u03b1-\u03c0\u03c1\u03bf\u03c3\u03b5\u03c7\u03b5\u03b9\">\u03a0\u03bf\u03b9\u03bf\u03c2 \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9<\/a><\/li><li><a href=\"#faq\">\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/a><\/li><\/ol><\/nav>\n<h2 id=\"\u03c4\u03b9-\u03b5\u03b9\u03bd\u03b1\u03b9-\u03b7-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bb\u03b7\">\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7<\/h2>\n<h3>\u03a4\u03b9 \u039c\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bd \u03bf\u03b9 \u039c\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2<\/h3>\n<p>\u039f\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ae \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03c4\u03cc. \u03a4\u03b7 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bd \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7, \u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03cd\u03bb\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b3\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03ba\u03b9\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03bf \u03c6\u03bb\u03bf\u03b9\u03cc\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u00ab\u03ba\u03bb\u03b1\u03af\u03b5\u03b9\u00bb \u03c1\u03b7\u03c4\u03af\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c1\u03b7\u03c4\u03af\u03bd\u03b7 \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c3\u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u00ab\u03ba\u03b1\u03bb\u03b1\u03b8\u03ac\u03ba\u03b9\u03b1\u00bb \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03cd\u03c1\u03b7. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03cd\u03ba\u03c1\u03b1\u03c4\u03b7 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03b7 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b7\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03cd\u03ba\u03b5\u03c2, \u03ad\u03bb\u03b1\u03c4\u03b1, \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03cd\u03ba\u03b1, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b9 \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7. \u03a3\u03c4\u03bf\u03bd \u03a7\u03b5\u03bb\u03bc\u03cc, \u03cc\u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03b5\u03bb\u03b1\u03c4\u03cc\u03b4\u03b1\u03c3\u03bf\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n<p>\u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7, \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c1\u03b7\u03c4\u03af\u03bd\u03b7 \u03bc\u03b5 \u03ba\u03b5\u03c1\u03af, \u03c3\u03ac\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2. \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5: \u03bc\u03b9\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b7\u03c2, \u03c3\u03ba\u03bf\u03c5\u03c1\u03cc\u03c7\u03c1\u03c9\u03bc\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7, \u03c1\u03b7\u03c4\u03b9\u03bd\u03ce\u03b4\u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac.<\/p>\n<h3>\u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u039c\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bd \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7<\/h3>\n<p>\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2. \u039f\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03b6\u03bf\u03c5\u03bd \u03c7\u03b1\u03c1\u03b1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03af\u03b3\u03bc\u03b1\u03c4\u03b1, \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b7\u03c1\u03ae\u03b8\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9, \u03c4\u03bf \u03c0\u03b9\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc- \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2, \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u00ab\u03b2\u03ac\u03c8\u03b9\u03bc\u03bf\u00bb. \u03a3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03c1\u03b9\u03bc\u03c9\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2, \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf\u03c5\u03c2 35\u00b0C, \u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03b5\u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03c5\u03ba\u03ae\u03c4\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03bf\u03c2. \u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b9\u03ba\u03af\u03b1 \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ae \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1: \u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b6\u03ce\u03bf (\u03c0.\u03c7. \u03c0\u03bf\u03bd\u03c4\u03af\u03ba\u03b9) \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03bf \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03ad\u03be\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf, \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b5\u03be \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c5\u03bd\u03c4\u03b5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03c3\u03b5\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b9\u03ba\u03af\u03b1, \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u00ab\u03bc\u03bf\u03c5\u03bc\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2\u00bb \u03c0\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03cc\u03c3\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7.<\/p>\n<h3>\u0391\u03c0\u03cc \u03a4\u03b9 \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9<\/h3>\n<p>\u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c0\u03bb\u03bf\u03ba\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1: \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 50% \u03c1\u03b7\u03c4\u03af\u03bd\u03b5\u03c2, 30% \u03ba\u03b5\u03c1\u03af \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, 10% \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03ba\u03b1\u03b9 5% \u03b3\u03cd\u03c1\u03b7, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1, \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1\u03c5\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 300 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae (\u03cc\u03c0\u03c9\u03c2 \u03c0\u03b9\u03bd\u03bf\u03ba\u03b5\u03bc\u03c0\u03c1\u03af\u03bd\u03b7, \u03c7\u03c1\u03c5\u03c3\u03af\u03bd\u03b7, \u03b3\u03b1\u03bb\u03b1\u03b3\u03b3\u03af\u03bd\u03b7) \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c6\u03b5\u03ca\u03ba\u03cc \u03bf\u03be\u03cd)- \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 2014 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc <em>Molecules<\/em>. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc: \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u00ab\u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u00bb \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1 \u03ae \u03c4\u03b7 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7.<\/p>\n<h2 id=\"\u03b9\u03b4\u03b9\u03bf\u03c4\u03b7\u03c4\u03b5\u03c2-\u03c4\u03b7\u03c2-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bb\u03b7\u03c2-\u03c4\u03b9-\u03b4\u03b5\u03b9\u03c7\u03bd\u03b5\u03b9-\u03b7-\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03b7-\u03b5\u03c1\u03b5\u03c5\u03bd\u03b1\">\u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2: \u03a4\u03b9 \u0394\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b7 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0388\u03c1\u03b5\u03c5\u03bd\u03b1<\/h2>\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b5\u03bb\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2, \u03bc\u03b5 \u03c0\u03b7\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b9 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1.<\/p>\n<h3>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7<\/h3>\n<p>\u03a4\u03b1 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03bf\u03be\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd. \u03a3\u03b5 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1-\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 27 \u03c4\u03c5\u03c7\u03b1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u039c\u03ac\u03b9\u03bf \u03c4\u03bf\u03c5 2025 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc <em>Frontiers in Nutrition<\/em>, \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b4\u03b5\u03b9\u03ba\u03c4\u03ce\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 (TAC) \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03bb\u03bf\u03c5\u03c4\u03b1\u03b8\u03b5\u03b9\u03cc\u03bd\u03b7 (GSH). \u039f\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03be\u03af\u03c3\u03bf\u03c5, \u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c6\u03ac\u03bd\u03b7\u03ba\u03b5 \u03b5\u03c0\u03b9\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae, \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b8\u03bf\u03bb\u03b9\u03ba\u03ae.<\/p>\n<h3>\u0391\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7<\/h3>\n<p>\u0397 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u0391\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 2024 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc <em>Discover Sustainability<\/em> \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03c3\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ad\u03c2 in vitro \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03c3\u03c4\u03b5\u03bb\u03b5\u03c7\u03ce\u03bd. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u00ab\u03c3\u03ba\u03bf\u03c4\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1\u00bb \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u00b7 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c1\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c3\u03b5 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae.<\/p>\n<h3>\u03a6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u0394\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u0391\u03af\u03bc\u03b1\u03c4\u03bf\u03c2<\/h3>\n<p>\u0397 \u03af\u03b4\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1-\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039c\u03b1\u0390\u03bf\u03c5 2025 \u03c3\u03c4\u03bf <em>Frontiers in Nutrition<\/em> \u03ba\u03b1\u03c4\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03b4\u03b5\u03b9\u03ba\u03c4\u03ce\u03bd \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03ae\u03c8\u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2, \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 C-\u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ce\u03c3\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (CRP), \u03b9\u03bd\u03c4\u03b5\u03c1\u03bb\u03b5\u03c5\u03ba\u03af\u03bd\u03b7-6 (IL-6) \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1 \u03bd\u03ad\u03ba\u03c1\u03c9\u03c3\u03b7\u03c2 \u03cc\u03b3\u03ba\u03c9\u03bd-\u03b1 (TNF-\u03b1). \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b2\u03b9\u03bf\u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u00ab\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03b9\u00bb \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7. \u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b2\u03b9\u03bf\u03b4\u03b5\u03b9\u03ba\u03c4\u03ce\u03bd, \u03cc\u03c7\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<h3>\u03a5\u03b3\u03b5\u03af\u03b1 \u03a3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u039f\u03cd\u03bb\u03c9\u03bd<\/h3>\n<p>\u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae. \u0391\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 2024 \u03c3\u03c4\u03bf <em>Food Science &amp; Nutrition<\/em> \u03b5\u03c0\u03b5\u03c3\u03ae\u03bc\u03b1\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf <em>Porphyromonas gingivalis<\/em>, \u03bc\u03b5\u03bb\u03b5\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u03a0\u03b9\u03bf \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 2025 \u03c3\u03c4\u03bf <em>BDJ Open<\/em> \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03bb\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bf\u03b4\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03ac\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03bf\u03cd\u03bb\u03c9\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<h3>\u0395\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u0394\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ae \u03a7\u03c1\u03ae\u03c3\u03b7<\/h3>\n<p>\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 2023 \u03c3\u03c4\u03bf <em>International Journal of Molecular Sciences<\/em> \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03b5 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b9\u03c3\u03c4\u03bf\u03cd \u03c3\u03c4\u03b9\u03c2 14 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03c5\u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03ce\u03bd \u03c4\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03bf \u03b2\u03ac\u03bc\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2 \u03ae \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03c1\u03b1\u03af\u03c9\u03c3\u03b7, \u03c0\u03bf\u03c4\u03ad \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03c0\u03bb\u03b7\u03b3\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc.<\/p>\n<h2 id=\"\u03c4\u03b9-\u03b9\u03c3\u03c7\u03c5\u03b5\u03b9-\u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1-\u03b7-\u03b8\u03b5\u03c3\u03b7-\u03c4\u03b7\u03c2-efsa\">\u03a4\u03b9 \u0399\u03c3\u03c7\u03cd\u03b5\u03b9 \u0395\u03c0\u03af\u03c3\u03b7\u03bc\u03b1: \u0397 \u0398\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 EFSA<\/h2>\n<p>\u0391\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03b5\u03af\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc. \u03a4\u03bf 2010 \u03b7 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u0391\u03c1\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd (EFSA) \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03ce\u03bd \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03c4\u03b7\u03c2, \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc, \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1- \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd (\u0395\u039a) 1924\/2006, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b7\u03be\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03bf\u03cd\u03c3\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03b8\u03b5\u03af \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b1\u03b9\u03c4\u03af\u03bf\u03c5-\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03b1\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03c0\u03c9\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u0395 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03b6\u03b5\u03b9 \u00ab\u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2\u00bb \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03b9\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9\u00b7 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b7 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03b5 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf- \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03bc\u03b9\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7\u03c2. \u03a4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c4\u03b9\u03ac \u03ba\u03ac\u03b8\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 online, \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03ae \u03ac\u03bb\u03bb\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd.<\/p>\n<h2 id=\"\u03c4\u03c1\u03bf\u03c0\u03bf\u03b9-\u03c7\u03c1\u03b7\u03c3\u03b7\u03c2-\u03c4\u03b7\u03c2-\u03c0\u03c1\u03bf\u03c0\u03bf\u03bb\u03b7\u03c2\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2<\/h2>\n<h3>\u0392\u03ac\u03bc\u03bc\u03b1 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 (\u03a3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2)<\/h3>\n<p>\u039f \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03bc\u03bc\u03b1, \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7 \u03ae \u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03bd\u03b7, \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03c9\u03bd- \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03ae \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03c4\u03c3\u03ac\u03b9. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b7\u03b3\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac, \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc <a href=\"https:\/\/melihelmos.gr\/en\/vamma-propolis-dosologia\/\">\u0392\u03ac\u03bc\u03bc\u03b1 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2: \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03a0\u03cc\u03c3\u03bf \u039a\u03b1\u03b9\u03c1\u03cc \u03bd\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 &amp; \u03a0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03a0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2<\/a>.<\/p>\n<h3>\u03a4\u03bf\u03c0\u03b9\u03ba\u03ae \u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae<\/h3>\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c0\u03cc\u03c3\u03b9\u03bc\u03bf, \u03c4\u03bf \u03b2\u03ac\u03bc\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac, \u03bb\u03af\u03b3\u03b5\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03ae \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2. \u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03ae \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1.<\/p>\n<h3>\u03a9\u03bc\u03ae \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u0393\u03cd\u03c1\u03b7<\/h3>\n<p>\u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c9\u03bc\u03ae, \u03c3\u03c4\u03b5\u03c1\u03b5\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae, \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c3\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u00ab\u03c4\u03c3\u03af\u03c7\u03bb\u03b1\u00bb- \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b3\u03cd\u03c1\u03b7, \u03ad\u03bd\u03b1 \u03b4\u03af\u03b4\u03c5\u03bc\u03bf \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1. \u0391\u03bd \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b7 \u03b3\u03cd\u03c1\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf <a href=\"https:\/\/melihelmos.gr\/en\/gyri-melisson-idiotites\/\">\u0393\u03cd\u03c1\u03b7 \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03ce\u03bd: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03ce\u03c2 \u03a4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03a3\u03c9\u03c3\u03c4\u03ac<\/a>.<\/p>\n<h2 id=\"\u03c0\u03bf\u03b9\u03bf\u03c4\u03b7\u03c4\u03b1-\u03ba\u03b1\u03b9-\u03c0\u03c1\u03bf\u03b5\u03bb\u03b5\u03c5\u03c3\u03b7-\u03b3\u03b9\u03b1\u03c4\u03b9-\u03b5\u03c7\u03b5\u03b9-\u03c3\u03b7\u03bc\u03b1\u03c3\u03b9\u03b1-\u03c4\u03bf-\u03c0\u03bf\u03c5-\u03bc\u03b1\u03b6\u03b5\u03c5\u03b5\u03c4\u03b1\u03b9\">\u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7: \u0393\u03b9\u03b1\u03c4\u03af \u0388\u03c7\u03b5\u03b9 \u03a3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf \u03a0\u03bf\u03cd \u039c\u03b1\u03b6\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9<\/h2>\n<p>\u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03b9, \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b9\u03b1\u03af\u03b1, \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03b1\u03b6\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5. \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b1\u03c0\u03cc \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03cc\u03c3\u03ba\u03bf\u03c5\u03bd \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03bc\u03bf\u03bd\u03bf\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03ae \u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b2\u03b9\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b1\u03c0\u03cc \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc, \u03b4\u03b1\u03c3\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03b5 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03a7\u03b5\u03bb\u03bc\u03cc. \u0397 \u03af\u03b4\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u00ab\u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c5\u00bb \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b5\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03bf\u03c5\u03bc\u03b1\u03c1\u03b9\u03ac, \u03b7 \u03b2\u03b5\u03bb\u03b1\u03bd\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03b5\u03af\u03ba\u03b9, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf <a href=\"https:\/\/melihelmos.gr\/en\/spania-idi-meliou-ellada\/\">\u03a3\u03c0\u03ac\u03bd\u03b9\u03b1 \u0395\u03af\u03b4\u03b7 \u039c\u03b5\u03bb\u03b9\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/a>. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc <a href=\"https:\/\/melihelmos.gr\/en\/meli-idiotites\/\">\u039c\u03ad\u03bb\u03b9: \u03a0\u03bb\u03ae\u03c1\u03b7\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u0399\u03b4\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u039f\u03c6\u03b5\u03bb\u03ce\u03bd \u03ba\u03b1\u03b9 \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03b9\u03ce\u03bd<\/a>.<\/p>\n<h2 id=\"\u03c0\u03bf\u03b9\u03bf\u03c2-\u03c0\u03c1\u03b5\u03c0\u03b5\u03b9-\u03bd\u03b1-\u03c0\u03c1\u03bf\u03c3\u03b5\u03c7\u03b5\u03b9\">\u03a0\u03bf\u03b9\u03bf\u03c2 \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9<\/h2>\n<p>\u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03b1\u03bb\u03bb\u03ac \u00ab\u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u00bb \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2: \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2025 \u03c3\u03c4\u03bf <em>International Journal of Molecular Sciences<\/em> \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1,2%-6,6% \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03b5\u03c3\u03c4 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1\u03c2 (patch test) \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03cd\u03c1\u03b7 \u03bb\u03b5\u03cd\u03ba\u03b7\u03c2 \u03ae \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03ce\u03bd. \u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c3\u03b5 \u03b3\u03cd\u03c1\u03b7, \u03b4\u03b7\u03bb\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2 \u03ae \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2, \u03ae \u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ad\u03b3\u03ba\u03c5\u03bf\u03c2 \u03ae \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5, \u03bc\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bb\u03ae\u03c8\u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n<div class=\"mh-faq\"><h2 id=\"faq\">\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0397 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9;<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u038c\u03c7\u03b9. \u03a4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd (\u03bd\u03ad\u03ba\u03c4\u03b1\u03c1), \u03b5\u03bd\u03ce \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c1\u03b7\u03c4\u03af\u03bd\u03b7 \u03b4\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd. \u0388\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf, \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c9\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b4\u03ce\u03c3\u03c9 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac;<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1\u03c2, \u03b7 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac\u03c4\u03c1\u03bf\u03c5, \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03cd\u03c1\u03b7;<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7\u03c2: \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c1\u03b7\u03c4\u03af\u03bd\u03b7 \u03bc\u03b5 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c5\u03c8\u03ad\u03bb\u03b7, \u03b5\u03bd\u03ce \u03b7 \u03b3\u03cd\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03b1 \u00ab\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1. \u0391\u03bd\u03b1\u03bb\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03cd\u03c1\u03b7\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf <a href=\"https:\/\/melihelmos.gr\/en\/gyri-melisson-idiotites\/\">\u0393\u03cd\u03c1\u03b7 \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03ce\u03bd: \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03ce\u03c2 \u03a4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03a3\u03c9\u03c3\u03c4\u03ac<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u03a0\u03ce\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9 \u03b1\u03bd \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2;<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 (\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b1\u03b6\u03b9\u03ba\u03ae \u03b5\u03b9\u03c3\u03b1\u03b3\u03cc\u03bc\u03b5\u03bd\u03b7), \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 (\u03c3\u03ba\u03bf\u03c5\u03c1\u03cc\u03c7\u03c1\u03c9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ac \u03b4\u03b9\u03b1\u03c5\u03b3\u03ad\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd \u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2. \u0397 \u03b9\u03c7\u03bd\u03b7\u03bb\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mh-cta\"><h2 id=\"products\">\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a7\u03b5\u03bb\u03bc\u03cc<\/h2><p>\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03bc\u03b5\u03bb\u03af\u03c3\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03bb\u03b1\u03c4\u03bf\u03b4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a7\u03b5\u03bb\u03bc\u03bf\u03cd, \u03c3\u03c4\u03b1 \u039a\u03b1\u03bb\u03ac\u03b2\u03c1\u03c5\u03c4\u03b1. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ae \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ae, \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf <a href=\"https:\/\/melihelmos.gr\/en\/product\/vamma-propolis\/\">\u0392\u03ac\u03bc\u03bc\u03b1 \u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2<\/a> \u03bc\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1, \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03cc \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c3\u03b1\u03c2.<\/p><div class=\"woocommerce columns-3\"><div class=\"wd-products-element\">\t\t\t<div class=\"wd-sticky-loader wd-deferred wd-content-loader\"><span class=\"wd-loader\"><\/span><\/div>\n\t\t\n<div class=\"products wd-products wd-grid-g grid-columns-4 elements-grid pagination-infinit wd-loop-builder-off wd-quantity-enabled wd-stretch-cont-lg wd-products-with-bg\" data-source=\"main_loop\" data-min_price=\"\" data-max_price=\"\" data-columns=\"4\" style=\"--wd-col-lg:4;--wd-col-md:4;--wd-col-sm:2;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n<div class=\"wd-product wd-col wd-hover-alt product-grid-item product type-product post-54188 status-publish instock product_cat-sapounia has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"54188\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/melihelmos.gr\/en\/product\/sapouni-me-propoli\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Soap with propolis\">\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a7\u03b5\u03bb\u03bc\u03cc\u03c2\" srcset=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-600x600.webp 600w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-300x300.webp 300w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-1024x1024.webp 1024w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-150x150.webp 150w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-768x768.webp 768w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-12x12.webp 12w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli-800x800.webp 800w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/sapouni-me-propoli.webp 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t<\/a>\n\n\t\t\t\t\t<div class=\"wd-product-img-hover hover-img\">\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 2, \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a7\u03b5\u03bb\u03bc\u03cc\u03c2\" srcset=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-600x600.webp 600w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-300x300.webp 300w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-1024x1024.webp 1024w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-150x150.webp 150w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-768x768.webp 768w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-12x12.webp 12w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53-800x800.webp 800w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2025\/07\/2-53.webp 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/melihelmos.gr\/en\/product\/sapouni-me-propoli\/\"\n\t\t\t\tclass=\"open-quick-view\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"54188\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/melihelmos.gr\/en\/wishlist\/\" data-key=\"58c982782b\" data-product-id=\"54188\" rel=\"nofollow\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\t\t<div class=\"wd-product-header\">\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/melihelmos.gr\/en\/product\/sapouni-me-propoli\/\">Soap with propolis<\/a><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wrap-price\">\n\t\t\t<div class=\"swap-wrapp\">\n\t\t\t\t<div class=\"swap-elements\">\n\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>3.80<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t\t\t\t<div class=\"wd-add-btn\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/60369?add-to-cart=54188\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"54188\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-alt product-grid-item product type-product post-52754 status-publish last instock product_cat-super-foods product_tag-bee-propolis product_tag-bio-honey product_tag-breakfast product_tag-helmos product_tag-honey product_tag-honey-helmos product_tag-kalavrita product_tag-meli product_tag-meli-biologiko product_tag-meli-helmos product_tag-meli_helmos product_tag-melissokomia-helmos product_tag-soukas-family product_tag-spreads product_tag-aleimma-meliou product_tag-meli-kalavryton product_tag-meli-me-propoli product_tag-meli-chelmos product_tag-melisookomia-chelmos product_tag-melissokomia-chelmos product_tag-oikogeneia-souka product_tag-chelmos has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"52754\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/melihelmos.gr\/en\/product\/meli-krema-me-propoli\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Honey with propolis\">\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"meli me propoli\" srcset=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-600x600.webp 600w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-300x300.webp 300w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-1024x1024.webp 1024w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-150x150.webp 150w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-768x768.webp 768w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-12x12.webp 12w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli-800x800.webp 800w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/meli-me-propoli.webp 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t<\/a>\n\n\t\t\t\t\t<div class=\"wd-product-img-hover hover-img\">\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u039c\u03ad\u03bb\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 1, \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a7\u03b5\u03bb\u03bc\u03cc\u03c2\" srcset=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-600x600.webp 600w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-300x300.webp 300w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-1024x1024.webp 1024w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-150x150.webp 150w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-768x768.webp 768w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-1536x1536.webp 1536w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-2048x2048.webp 2048w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-12x12.webp 12w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2024\/10\/Krema_PropoliBack_1-800x800.webp 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/melihelmos.gr\/en\/product\/meli-krema-me-propoli\/\"\n\t\t\t\tclass=\"open-quick-view\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"52754\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/melihelmos.gr\/en\/wishlist\/\" data-key=\"58c982782b\" data-product-id=\"52754\" rel=\"nofollow\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\t\t<div class=\"wd-product-header\">\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/melihelmos.gr\/en\/product\/meli-krema-me-propoli\/\">Honey with propolis<\/a><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wrap-price\">\n\t\t\t<div class=\"swap-wrapp\">\n\t\t\t\t<div class=\"swap-elements\">\n\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>7.90<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t\t\t\t<div class=\"wd-add-btn\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/60369?add-to-cart=52754\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"52754\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u039c\u03ad\u03bb\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u039c\u03ad\u03bb\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-alt product-grid-item product type-product post-51312 status-publish first instock product_cat-natural-antibodies product_tag-bee-propolis product_tag-bee-propolis-tincture product_tag-melissokomia-helmos product_tag-xelmos product_tag-vamma-propolis-chelmos product_tag-kalavryta product_tag-melissokomia-chelmos product_tag-chelmos has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"51312\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/melihelmos.gr\/en\/product\/vamma-propolis\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Propolis tincture\">\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u0392\u03ac\u03bc\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2, \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a7\u03b5\u03bb\u03bc\u03cc\u03c2\" srcset=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-600x600.webp 600w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-300x300.webp 300w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-1024x1024.webp 1024w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-150x150.webp 150w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-768x769.webp 768w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-12x12.webp 12w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43-800x801.webp 800w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Preview-43.webp 1500w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t<\/a>\n\n\t\t\t\t\t<div class=\"wd-product-img-hover hover-img\">\n\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u0392\u03ac\u03bc\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 1, \u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a7\u03b5\u03bb\u03bc\u03cc\u03c2\" srcset=\"https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-600x600.webp 600w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-300x300.webp 300w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-1024x1024.webp 1024w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-150x150.webp 150w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-768x768.webp 768w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-1536x1536.webp 1536w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-2048x2048.webp 2048w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-12x12.webp 12w, https:\/\/melihelmos.gr\/wp-content\/uploads\/2019\/05\/Vamma_2-800x800.webp 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/melihelmos.gr\/en\/product\/vamma-propolis\/\"\n\t\t\t\tclass=\"open-quick-view\"\n\t\t\t\trel=\"nofollow\"\n\t\t\t\tdata-id=\"51312\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/melihelmos.gr\/en\/wishlist\/\" data-key=\"58c982782b\" data-product-id=\"51312\" rel=\"nofollow\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\t\t<div class=\"wd-product-header\">\n\t\t\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/melihelmos.gr\/en\/product\/vamma-propolis\/\">Propolis tincture<\/a><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wrap-price\">\n\t\t\t<div class=\"swap-wrapp\">\n\t\t\t\t<div class=\"swap-elements\">\n\t\t\t\t\t\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>8.00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\t\t\t\t\t<div class=\"wd-add-btn\">\n\t\t\t\t\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/60369?add-to-cart=51312\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"51312\" data-product_sku=\"\" aria-label=\"Add to cart: \u201c\u0392\u03ac\u03bc\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2\u201d\" rel=\"nofollow\" data-success_message=\"\u201c\u0392\u03ac\u03bc\u03bc\u03b1 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><p class=\"mh-cta-more\"><a class=\"btn btn-color-primary\" href=\"https:\/\/melihelmos.gr\/en\/shop\/\">See all products<\/a><\/p><\/div>\n<details class=\"mh-sources\"><summary>\u03a0\u03b7\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/summary><ol>\n<li>Bankova, V. et al. (2014). \u00abRecent Advances in the Chemical Composition of Propolis\u00bb. <em>Molecules<\/em>, 19(12), 19610-19632. https:\/\/www.mdpi.com\/1420-3049\/19\/12\/19610 (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>\u00abA review on dynamic pharmacological potency and multifaceted biological activities of propolis\u00bb. <em>Discover Sustainability<\/em> (2024). https:\/\/link.springer.com\/article\/10.1007\/s43621-024-00375-3 (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>\u00abPropolis supplementation on inflammatory and oxidative stress biomarkers in adults: a systematic review and meta-analysis of randomized controlled trials\u00bb. <em>Frontiers in Nutrition<\/em>, 12:1542184 (\u039c\u03ac\u03b9\u03bf\u03c2 2025). https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2025.1542184\/full (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>Etebarian, A. et al. (2024). \u00abPropolis as a functional food and promising agent for oral health and microbiota balance: A review study\u00bb. <em>Food Science &amp; Nutrition<\/em>, 12, 5329-5340. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11317756\/ (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>\u00abPropolis mouthwashes efficacy in managing gingivitis and periodontitis: a systematic review of the latest findings\u00bb. <em>BDJ Open<\/em> (2025). https:\/\/www.nature.com\/articles\/s41405-025-00294-z (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>\u00abAnti-Inflammatory and Histological Analysis of Skin Wound Healing through Topical Application of Mexican Propolis\u00bb. <em>International Journal of Molecular Sciences<\/em>, 24(14), 11831 (\u0399\u03bf\u03cd\u03bb\u03b9\u03bf\u03c2 2023). https:\/\/doi.org\/10.3390\/ijms241411831 (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>EFSA Panel on Dietetic Products, Nutrition and Allergies (2010). \u00abScientific Opinion on the substantiation of health claims related to propolis (&#8230;) pursuant to Article 13(1) of Regulation (EC) No 1924\/2006\u00bb. <em>EFSA Journal<\/em>, 8(10):1810 (\u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u03c2 2010). https:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/1810 (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<li>\u00abEnsuring the Safe Use of Bee Products: A Review of Allergic Risks and Management\u00bb. <em>International Journal of Molecular Sciences<\/em>, 26(24), 12074 (\u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2 2025). https:\/\/www.mdpi.com\/1422-0067\/26\/24\/12074 (\u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 2026-07-17)<\/li>\n<\/ol><\/details>\n<div class=\"mh-author\"><div class=\"mh-author-body\"><p class=\"mh-box-title\">\u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1 \u03a7\u03b5\u03bb\u03bc\u03cc\u03c2, \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03a3\u03bf\u03cd\u03ba\u03b1<\/p><p>\u03a4\u03c1\u03b5\u03b9\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03cc\u03bc\u03c9\u03bd \u03c3\u03c4\u03b1 \u039a\u03b1\u03bb\u03ac\u03b2\u03c1\u03c5\u03c4\u03b1 \u0391\u03c7\u03b1\u0390\u03b1\u03c2. \u03a0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9, \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03b3\u03cd\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03c4\u03cc \u03c3\u03c4\u03bf\u03bd \u03a7\u03b5\u03bb\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c3\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1. <a href=\"https:\/\/melihelmos.gr\/en\/to-melissokomeio\/\">\u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf<\/a>.<\/p><p class=\"mh-disclaimer\">\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae.<\/p><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 (\u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae) \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b2\u03ac\u03bc\u03bc\u03b1 \u03ae \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac. \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03b5 \u03c0\u03b7\u03b3\u03ad\u03c2.<\/p>","protected":false},"author":3,"featured_media":51912,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[487],"tags":[489,490,488],"class_list":["post-60369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-propoli-gyri","tag-489","tag-490","tag-488"],"_links":{"self":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts\/60369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/comments?post=60369"}],"version-history":[{"count":3,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts\/60369\/revisions"}],"predecessor-version":[{"id":60425,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts\/60369\/revisions\/60425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/media\/51912"}],"wp:attachment":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/media?parent=60369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/categories?post=60369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/tags?post=60369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}