{"id":51641,"date":"2021-04-14T10:20:37","date_gmt":"2021-04-14T07:20:37","guid":{"rendered":"https:\/\/melihelmos.gr\/?p=51641"},"modified":"2021-04-14T10:20:37","modified_gmt":"2021-04-14T07:20:37","slug":"syntagi-proinou-me-viologiko-thymarisio-meli-kai-vromi","status":"publish","type":"post","link":"https:\/\/melihelmos.gr\/en\/syntagi-proinou-me-viologiko-thymarisio-meli-kai-vromi\/","title":{"rendered":"Breakfast recipe with Organic Thyme Honey and Oats!"},"content":{"rendered":"<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03b7\u0301\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u0301 \u03b5\u03bd\u03b5\u0301\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b7 \u03bc\u03b5\u0301\u03c1\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b7\u0301\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u0301, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03b7\u0301 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b7\u0301 \u03b3\u03b9\u03b1 \u0392\u03c1\u03c9\u0301\u03bc\u03b7 \u03bc\u03b5 \u0398\u03c5\u03bc\u03b1\u03c1\u03b9\u0301\u03c3\u03b9\u03bf \u03bc\u03b5\u0301\u03bb\u03b9! ?<\/p>\n<p>??\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<br \/>\n\u0393\u03b9\u03b1 \u03b5\u0301\u03bd\u03b1 \u03b1\u0301\u03c4\u03bf\u03bc\u03bf:<br \/>\n\u2022\u0392\u03c1\u03b1\u0301\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03b7\u0301 \u03c6\u03c9\u03c4\u03b9\u03b1\u0301 2 \u03ba\u03bf\u03c5\u0301\u03c0\u03b5\u03c2 \u03b2\u03c1\u03c9\u0301\u03bc\u03b7 \u03bc\u03b5\u0301\u03c3\u03b1 \u03c3\u03b5 3 \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b3\u03b1\u0301\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03b9\u0301\u03b1\u03c2 \u03bc\u03b1\u03c2.<br \/>\n\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u0301\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03b1\u0301 \u03bc\u03b5\u0301\u03c7\u03c1\u03b9 \u03c4\u03bf \u03bc\u03b5\u03b9\u0301\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03c7\u03c5\u03bb\u03c9\u0301\u03c3\u03b5\u03b9.<\/p>\n<p>??\u03a3\u03b5\u03c1\u03b2\u03b9\u0301\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb, \u03c0\u03c1\u03bf\u03c3\u03b8\u03b5\u0301\u03c4\u03c9\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b1\u0301\u03c4\u03b7 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03b1 \u03bc\u03b5\u0301\u03bb\u03b9 \u0398\u03c5\u03bc\u03b1\u03c1\u03b9\u0301\u03c3\u03b9\u03bf \u0392\u03b9\u03bf Helmos \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03b1\u0301 \u03c6\u03c1\u03bf\u03c5\u0301\u03c4\u03b1.<br \/>\n\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03b1\u0301, \u03b1\u03bd \u03b5\u0301\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 chia seeds \u03c4\u03b1\u03b9\u03c1\u03b9\u03b1\u0301\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u0301\u03bb\u03c5\u03c4\u03b1!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>To start the day with a lot of energy, follow the delicious, healthy recipe for Oats with Thyme honey! ?<\/p>\n<p>??Ingredients<br \/>\nFor one person:<br \/>\n\u2022Boil on a low heat 2 cups of oats in 3 cups of milk of your choice.<br \/>\nMix well until the mixture thickens.<\/p>\n<p>Serve in a bowl, adding a spoonful of Bio Helmos Thyme honey and seasonal fruits.<br \/>\nOptional, if you also have chia seeds, they fit perfectly!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03b7\u0301\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u0301 \u03b5\u03bd\u03b5\u0301\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b7 \u03bc\u03b5\u0301\u03c1\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b7\u0301\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bb\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u0301, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03b7\u0301 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03b7\u0301 \u03b3\u03b9\u03b1 \u0392\u03c1\u03c9\u0301\u03bc\u03b7 \u03bc\u03b5 \u0398\u03c5\u03bc\u03b1\u03c1\u03b9\u0301\u03c3\u03b9\u03bf \u03bc\u03b5\u0301\u03bb\u03b9! ? ??\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/p>","protected":false},"author":3,"featured_media":51642,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[401],"tags":[397,420,400,425,419,421,7,328,416,415,417,413,414,418,12,424,426,399,427,422,423,32],"class_list":{"0":"post-51641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-syntages","8":"tag-beekeepers","9":"tag-breakfast","10":"tag-chelmos","11":"tag-energyhoney","12":"tag-family_business","13":"tag-healthy","14":"tag-helmos","15":"tag-kalavryta","16":"tag-meli_chelmos","17":"tag-meli_helmos","18":"tag-meli_xelmos","19":"tag-melissokomia_helmos","20":"tag-melissokomia_xelmos","21":"tag-soukas_family","22":"tag-xelmos","23":"tag-energeia","25":"tag-melissokomia_chelmos","26":"tag-oikogeneia_souka","27":"tag-proino","28":"tag-ygieino","29":"tag-32"},"_links":{"self":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts\/51641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/comments?post=51641"}],"version-history":[{"count":0,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/posts\/51641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/media\/51642"}],"wp:attachment":[{"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/media?parent=51641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/categories?post=51641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melihelmos.gr\/en\/wp-json\/wp\/v2\/tags?post=51641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}